Focused Doodling

I doodle a lot. I would say almost everyday. This is something I do almost instinctively. It relaxes me. I love the surprise when I am done.


1. Doodle away for about ten minutes.

2. Focus on one thought.

3. Use colored pencils or markers

4. Black and white doodling can also be interesting.  Shade empty areas.

5. Reflect and relax.