Making Your Path

“Mindfulness is energy that helps us recognize the conditions of happiness that are already present in our lives.”   Everyone needs energy. We all need positive energy. When we want to start making a path to success, we must work harder. It takes much courage to take the path less taken. But I believe if…

Mindful Message

Dear Readers, I was forced to take some time off from posting on a regular basis. I appreciate your support and hope to get back on a regular schedule of posts. You can expect to read posts three times a week. I will share my ideas and insights about becoming more mindful. I hope you…

Clarity and Mindfulness

Mindfulness requires clarity. We all need clarity in order to focus. These days I am trying to stay asĀ  positive as I can. Too many negative news interferes with the streaming of positive thoughts. This may be a result of conflicting reports or confusion about what it true or distorted. When you want to become…

Mindfulness to Me – A Recording

Mindfulness to me means holding yourself captive so that nothing else matters.Here is my poem about mindfulness: One moment in time It is a magical moment, one that you can never live again. It is a moment well spent with a friend, it is a time to make of yourself a masterpiece. So that others…

Naturally Mindful

I suppose some people are naturally mindful. Their awareness is developed and they seem to be able to tune into other levels of consciousness. But most of us need a little practice to increase our mindfulness. The other day I sat with my granddaughter at the computer while she watched some of her favorite videos…