It has been a while

I apologize for the long hiatus. I have been dealing with so many things at once and of course could not truly speak to mindfulness. But I am  back and I hope to fulfill my commitment to becoming more mindful and present in the now. I have been reading a lot and I hope to…

The Now – Do Not forget the Now

Life is now. Love is only now. Truth is only now Wisdom is only now.   Enlightenment. Self-realization – only now. Joy is only now. Happiness is only now. Freedom, only now. Absolute Peace, only now. It’s up to you. -Scott Morrison  

Quote – Willa Cather

“There are some things you learn best in calm, and some in storm.”                                                                                    …


“Life just is. You have to flow with it. Give yourself to the moment. Let it happen.”     -Jerry Brown                                                            Art by Melba Christie 2016

Shoot for the Stars

Our fourth grade teacher once told us to shoot for the stars. While some of us found this to be an unusual task because we took it literally, something told me that there would be many challenges in life. I have kept this in the back of my mind every time I take on a…