Moving Moments

We must be mindful of those singular moving moments that make our lives unique.

Today my mother would have celebrated her 99th birthday. I hear her speak truths

to me when I am in doubt. Happy Birthday, mom!

 

“Do not the most moving moments of our lives find us all without words.”
-Marcel Marceau

 

 

 

Mindfulness to Me – A Recording

Mindfulness to me means holding yourself captive so that nothing else matters.Here is my poem about mindfulness:

One moment in time

It is a magical moment,

one that you can never live again.

It is a moment well spent with a friend,

it is a time to make of yourself a masterpiece.

So that others take you in as their special moment.

A moment in time

is a deep breath

to cleanse the body

and build a spirit.

One moment in time

may connect you with your soul mate

It is a dance in which missing a step will

stop the music playing.

 

One moment in time is a time to be

mindful and calm,

still and in tune with nature

and your being.

It will be a “time to be free.”

Hopefully it will be the one moment for Peace and Love.

Please let me know what mindfulness is to you.