A Mindful Center

Have you found your mindful center? I ask because this is a question I often ask myself. I believe that  we are all energy and that at some point we link to the same source. I meditate every day and list the things that make me grateful to be a part of that energy. I…

The Aftermath

It is now time to be more mindful than ever. We all need to find a place of stillness and quiet and begin to reflect on how to heal our society. Have we learned any new lessons lately? Do we need to make up our mindful minds to be better and to open up to…

We share the same diversity

We share the sun We share the need to quench our thirst We share the awe of when we watch a full moon We share the lakes, rivers, oceans We share the same emotions We are more the same than different. If you think about it We share the same things in our planet We…